Reached a milestone of sorts today! Since being diagnosed with Diabetes and changing my lifestyle to include more exercise and better eating, I have now lost 43 pounds. That takes me to the weight I was when I was 16 and got my driver's license.
I would like to loose another 10 pounds to get my body mass index to a healthy level for my height.
I never would have thought this possible... but thanks be to God for the strength to make the changes and the diabetes to initiate the need for change! I feel the best I have in a long time!
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