Today is day three with controlling my diabetes totally with exercise and diet! No meds! The doc said I could give it a try to see how it went and it is going well.
Even better than that is the weight loss continues too! Today I am 8 pounds from my high school weight! And pushing to go even lower.
And it gets even better... (not that I will wear them frequently) but I now have a whole closet of suits that now fit me... including the one I was married in nearly 22 years ago! WOW!
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